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PRIVATE COACHING WITH CARA

Make room for what matters.

There are parts of your life that deserve more than another quick thought on the way to everything else.

A dream you keep coming back to. A decision you want peace about. A relationship that needs your attention. Something you want to build. Something that hurts. Something God has been stirring that you are finally ready to look at more closely.

You do not have to know exactly what you need before you begin. We start with what matters to you.

From there, we can pray, talk, listen, pay attention to what is happening beneath the surface, and work toward what becomes clear.

There is room for what needs healing and what is ready to grow.

Cara Sansone, coach and founder of Selah Breathwork & Wellness
ONGOING PRIVATE COACHING

Something important is ready to move.

If you want ongoing private support around a decision, a desire, a relationship, something you’re building, a transition, or something God has been stirring, we can begin with a conversation.

Working together over time gives us room to return to what unfolds, put insight into practice, and give thoughtful attention to the next step.

I bring warmth, discernment, truth, encouragement and a deep belief in what is possible. When breathwork is part of our work, I hold a sacred, safe container for the experience.

SINGLE PRIVATE SESSION

A single coaching session

Private coaching · One focused session with Cara

Sometimes you want focused support with one decision, a relationship, a conversation, or a next step. A single coaching session gives us time to attend to what matters to you, with faith, care and practical discernment.

You can book this paid session directly, without a Private Work Conversation first.

Book a single coaching session
FROM CARA’S PRIOR WORK
“What I value most is Cara's ability to combine genuine care, spiritual grounding, and practical guidance.”
Emmett
EXPLORE ONGOING COACHING

Let’s begin with what matters to you.

If you’re drawn to ongoing private coaching, I’d love to hear what matters to you and explore what working together could look like.

Complimentary · 45 minutes · Zoom

Request a conversation

Looking for a guided breathwork experience? Explore Selah breathwork.